Read These (especially before trying to start an argument with me!)


  • Good Calories, Bad Calories – Gary Taubes
  • Why We Get Fat: And What to Do About It – Gary Taubes
  • Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health – Dr. Jack Kruse
  • The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet – Nina Teicholz

  • Death By Food Pyramid – Denise Minger
  • The Calorie Myth – Jonathan Bailor
  • Eat the Yolks – Liz Wolfe
  • Your Personal Paleo Code – Chris Kresser
  • Grain Brain – David Perlmutter, MD
  • How I Gave Up My Low-Fat Diet and Lost 40 Pounds… and How You Can Too – Dana Carpender
  • The Whole Soy Story – Dr. Kaayla T. Daniel
  • The Diet Cure – Julia Ross
  • The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life – Jeffrey Bland
  • Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease – Robert H. Lustig
  • Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats – Sally Fallon
  • The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body – Sarah Ballantyne
  • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman – Timothy Ferriss




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